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Green Smoothies for Kids Recipe Book 

 

 
 

Healthy Organic Snack Ideas for KidsOrganic Child

It is tough to find good snacks for kids in this day and age of highly processed, fast foods. Here are some healthy ideas for snacks...all organic of course.

* Apple Slices and Peanut Butter (try adding a bit of organic maple syrup to the peanut butter and microwaving for an extra special treat)

* Fruit Slices and Soy Cream Cheese (a tub of vegan soy cream cheese (at room temperature) with 1/4 cup undiluted apple juice or orange juice concentrate and a dash of cinnamon. Stir vigorously until smooth. Serve with apple and pear slices, strawberries, and banana chunks for dipping.

* Whole Wheat Zucchini Muffins

* Tortilla Chips sprinkled with Cheese

* Fruit Skewers - simply cut any fresh fruit in season into bite-sized chunks and alternate on wooden or bamboo skewers with grapes

* Fruit Leathers

* Dried fruits such as organic raisins, dates, apricotsKid Approved Meals

* Crackers and Cheese

* Hard Boiled Eggs

* Ants on a log (celery with peanut butter and raisins)

* Carrots, celery, and pita triangles with Hummus dipping sauce

* Banana Pops (dip in yogurt, roll in crushed grains, and freeze)

* Frozen grapesDine Without Whine - A Family Friendly Weekly Menu Plan

* Tropical Smoothie Popcicles

* Stonyfield Farm yogurt cups or smoothies

* Dehydrated Veggies from Just Tomatoes

* A box of Raisins

* A bowl of mixed, raw nuts

* Green Smoothies

 

See also: Moving Beyond Hot Dogs and Pizza

 

Products We Love:

Klean Kanteen Stainless Steel Water BottleStainless Steel Water Bottles by Klean Kanteen - Reusable and NO chemicals to leach into your drinking water!

No natural home is complete without the Vita-MixThe Vita Mix blender TurboBlend multi-function home blender. Makes smoothies, grind your own flour and flax seeds, make homemade nut butters...even make hot soups!