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	<title>Comments on: Alternative Menstrual Products &#8211; Ditch the Disposables</title>
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	<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/</link>
	<description>A blog for natural families with green values</description>
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		<title>By: Jennie</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-175839</link>
		<dc:creator>Jennie</dc:creator>
		<pubDate>Mon, 12 Jul 2010 04:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-175839</guid>
		<description>I love my lunette cup! I needed a cup that was shorter than the diva, but still made of silicone. Thanks for writing this and spreading the news of all the amazing options we have.</description>
		<content:encoded><![CDATA[<p>I love my lunette cup! I needed a cup that was shorter than the diva, but still made of silicone. Thanks for writing this and spreading the news of all the amazing options we have.</p>
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	<item>
		<title>By: Ribena</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-170988</link>
		<dc:creator>Ribena</dc:creator>
		<pubDate>Mon, 21 Jun 2010 21:44:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-170988</guid>
		<description>Dear Tiffany, can you please tell me if you&#039;ve tried any natural medicine that aid in menstrual cramps?</description>
		<content:encoded><![CDATA[<p>Dear Tiffany, can you please tell me if you&#8217;ve tried any natural medicine that aid in menstrual cramps?</p>
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		<title>By: Jaime</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-170723</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:44:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-170723</guid>
		<description>You can leave it in for as long as you wish, as long as it&#039;s not full or overflowing! How long you go in between emptying is completely dependent on how heavy your flow is. For example, when I first start I have a light flow for the first 12 hrs. I will leave the cup in for the entire time. Then for the next 2-3 days it becomes very heavy and I have to empty it about every 2-3 hours. During this time I can not sleep with it in, at least not without some serious backup. I think this maybe outside of the norm, like I said it can be extremely heavy. Then for the last day or two it becomes lighter &amp; lighter. I&#039;ve gone 24 hours easily towards the end. Which is really nice because you never get surprised with anything accidents after you thought you were all done!</description>
		<content:encoded><![CDATA[<p>You can leave it in for as long as you wish, as long as it&#8217;s not full or overflowing! How long you go in between emptying is completely dependent on how heavy your flow is. For example, when I first start I have a light flow for the first 12 hrs. I will leave the cup in for the entire time. Then for the next 2-3 days it becomes very heavy and I have to empty it about every 2-3 hours. During this time I can not sleep with it in, at least not without some serious backup. I think this maybe outside of the norm, like I said it can be extremely heavy. Then for the last day or two it becomes lighter &amp; lighter. I&#8217;ve gone 24 hours easily towards the end. Which is really nice because you never get surprised with anything accidents after you thought you were all done!</p>
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	<item>
		<title>By: Jaime</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-170720</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:31:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-170720</guid>
		<description>Yes, I&#039;ve had a DivaCup for years &amp; years now. The silicone is really durable. Plus you can boil it to sanitize it in between uses. However, I think that the natural rubber (is it latex?) that The Keeper is made out of needs to be replaced every so often.</description>
		<content:encoded><![CDATA[<p>Yes, I&#8217;ve had a DivaCup for years &amp; years now. The silicone is really durable. Plus you can boil it to sanitize it in between uses. However, I think that the natural rubber (is it latex?) that The Keeper is made out of needs to be replaced every so often.</p>
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	<item>
		<title>By: Jaime</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-170719</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:25:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-170719</guid>
		<description>Are you kidding? How much does a jumbo box of tampons cost now days? And how long does just one box last you?</description>
		<content:encoded><![CDATA[<p>Are you kidding? How much does a jumbo box of tampons cost now days? And how long does just one box last you?</p>
]]></content:encoded>
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	<item>
		<title>By: Jaime</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-170718</link>
		<dc:creator>Jaime</dc:creator>
		<pubDate>Sun, 20 Jun 2010 09:24:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-170718</guid>
		<description>Just like tampons, you can&#039;t use cups right after birth. Your doctor will tell you when you can start using tampons again, that will double for your menstrual cup.</description>
		<content:encoded><![CDATA[<p>Just like tampons, you can&#8217;t use cups right after birth. Your doctor will tell you when you can start using tampons again, that will double for your menstrual cup.</p>
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		<title>By: Tiffany</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-160415</link>
		<dc:creator>Tiffany</dc:creator>
		<pubDate>Thu, 13 May 2010 17:20:08 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-160415</guid>
		<description>Goin&#039;Green if you search for Cloth Pantyliner patterns I am sure you could find some. Also you can take a disposable and use it as a pattern.. just adding a 1/4 of an inch around for a seam allowance.</description>
		<content:encoded><![CDATA[<p>Goin&#8217;Green if you search for Cloth Pantyliner patterns I am sure you could find some. Also you can take a disposable and use it as a pattern.. just adding a 1/4 of an inch around for a seam allowance.</p>
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	<item>
		<title>By: Goin'Green</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-160043</link>
		<dc:creator>Goin'Green</dc:creator>
		<pubDate>Tue, 11 May 2010 14:55:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-160043</guid>
		<description>I&#039;ve been curious about this for a long time.  I just emailed a friend who mentioned to me that she used a menstrual cup, but who I never followed up with afterwards.  I&#039;m definitely going to give this cup thing a try.  It sounds neat and clean, which is more appealing to me than the pad option, though I may explore that as well.  Thanks for the info!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been curious about this for a long time.  I just emailed a friend who mentioned to me that she used a menstrual cup, but who I never followed up with afterwards.  I&#8217;m definitely going to give this cup thing a try.  It sounds neat and clean, which is more appealing to me than the pad option, though I may explore that as well.  Thanks for the info!</p>
]]></content:encoded>
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	<item>
		<title>By: Goin'Green</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-160038</link>
		<dc:creator>Goin'Green</dc:creator>
		<pubDate>Tue, 11 May 2010 14:26:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-160038</guid>
		<description>Can you post instructions for making your own panty liners?  I&#039;m very curious.  I&#039;m going to try the cup and since I have a very heavy flow for a day or two, I&#039;m skeptical that the cup will contain all of it.  Using homemade (read:you know what&#039;s in it) panty liners sounds like a great idea.</description>
		<content:encoded><![CDATA[<p>Can you post instructions for making your own panty liners?  I&#8217;m very curious.  I&#8217;m going to try the cup and since I have a very heavy flow for a day or two, I&#8217;m skeptical that the cup will contain all of it.  Using homemade (read:you know what&#8217;s in it) panty liners sounds like a great idea.</p>
]]></content:encoded>
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		<title>By: LunaPanties Review &#187; Green and Natural Parenting</title>
		<link>http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/comment-page-1/#comment-157134</link>
		<dc:creator>LunaPanties Review &#187; Green and Natural Parenting</dc:creator>
		<pubDate>Fri, 30 Apr 2010 15:28:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.naturemoms.com/blog/2008/04/17/alternative-menstrual-products-ditch-the-disposables/#comment-157134</guid>
		<description>[...] indicated in my round up of greener menstrual products I am not a fan of the mainstream menstrual products for women. Paper and plastic pads and tampons [...]</description>
		<content:encoded><![CDATA[<p>[...] indicated in my round up of greener menstrual products I am not a fan of the mainstream menstrual products for women. Paper and plastic pads and tampons [...]</p>
]]></content:encoded>
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